Repost via Instagram: Post workout gains Shredding for comp while eating out! – …
Repost via Instagram: Post workout gains Shredding for comp while eating out! – Just because you're dieting doesn't mean you cannot eat out. Eating out and making healthy choices is possible! You will be surprised at how many resteraunts these days are happy to accommodate your special requests! For me personally I go for a lean protein source such as chicken or white fish low GI carbs and veggies! This meal here is post workout – 120g barramundi 200g sweet potato & 100g green beans. Made perfec
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