Learn the advantages of a low carb meal plan. Recent research has begun to show …
Learn the advantages of a low carb meal plan. Recent research has begun to show that it’s not the eating of fat that is making us fat. It’s the carbs. For many years it has been commonly believed that we need eat less fat to reduce the fat in our bodies. For most Americans, "low fat" has come to mean "healthy." Many processed food products changed their ingredients to make them "healthy" by reducing fat, then adding sugar to make up for the
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