Ketogenic macros are the quantity of fat, protein and carbohydrates consumed eac…

Ketogenic macros are the quantity of fat, protein and carbohydrates consumed each day; approx. 75% fat, 20% protein and 5% carbs (as a % of total calories). Low-carb diet macronutrients | how many carbs can I eat on a ketogenic diet | macros for weightloss keto diet

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